Many lifestyle modifications improve skin as well as general health. Smoking produces wrinkles and "a dull, sallow complexion.
The skin benefits from avoiding high-glycemic foods." Water may also brighten skin and remove pollutants.
Exercise, which has mental and physical benefits, can boost circulation and immunity, making you seem younger.
Since alcohol is a diuretic, you need to use the restroom more often when drinking than at home.
Moisturizer traps water in our skin, giving it a more youthful appearance. Find SPF-containing glow-boosting lotions like these skin-saving face moisturizers.
More than makeup wipes are needed to wash off the day. Start with an oil-based cleanser to remove pollutants without drying out skin.
Building up tolerance" to skin treatments doesn't exist. Inflammation from a scorching or hurting substance may age your skin.
It's time to stop that unapproachable scowl on your morning commute and get glasses instead of staring at your computer screen.